Astrid van EssenJan 12 minDiscover 5 Natural Solutions for Stronger, Healthier NailsAre you struggling with brittle, weak nails? You're not alone! Many of us face this challenge, especially as we age. Fortunately, simple,...
Astrid van EssenDec 22, 20232 minMenopause Hair Care: Top 5 Tips for Healthy and Gorgeous Hair During MenopauseMenopause is a natural stage in a woman's life and brings about a host of physical and emotional changes. One aspect that often goes...
Astrid van EssenDec 5, 20231 min5 Essential Skincare Tips to Embrace During MenopauseMenopause is a time of significant change for women, and skin health is no exception. As your body navigates through these hormonal...
Astrid van EssenDec 4, 20233 minMenopause Skincare: Dietary Advice for Radiant SkinThis blog post delves into how menopause affects skin health and offers practical essential menopause skincare tips and dietary advice.
Astrid van EssenDec 4, 20235 minDecoding the Skin Changes During Menopause: Tips to Keep Your Skin Healthy & GlowingAs we journey through the unique phases of womanhood, peri-menopause and menopause bring about a myriad of changes, not least of which...
Astrid van EssenNov 30, 20232 minHot Flashes and Hot Looks: 5 Beauty Hacks for Menopausal WomenMenopause is a transformative phase, and we could all use a bit of help to navigate it with grace and confidence. From soothing herbal...