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Astrid van Essen
Oct 13, 20244 min read
Menopause and Hair Loss: DIY Recipes for Hair Growth and Scalp Health
Discover a DIY rosemary and clove hair rinse, plus aloe vera-infused water to promote hair growth, and strengthen your hair.
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Astrid van Essen
Jan 1, 20242 min read
Discover 5 Natural Solutions for Stronger, Healthier Nails
Are you struggling with brittle, weak nails? You're not alone! Many of us face this challenge, especially as we age. Fortunately, simple,...
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Astrid van Essen
Dec 22, 20232 min read
Menopause Hair Care: Top 5 Tips for Healthy and Gorgeous Hair During Menopause
Menopause is a natural stage in a woman's life and brings about a host of physical and emotional changes. One aspect that often goes...
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Astrid van Essen
Dec 5, 20231 min read
5 Essential Skincare Tips to Embrace During Menopause
Menopause is a time of significant change for women, and skin health is no exception. As your body navigates through these hormonal...
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Astrid van Essen
Dec 4, 20233 min read
Menopause Skincare: Dietary Advice for Radiant Skin
This blog post delves into how menopause affects skin health and offers practical essential menopause skincare tips and dietary advice.
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Astrid van Essen
Dec 4, 20235 min read
Decoding the Skin Changes During Menopause: Tips to Keep Your Skin Healthy & Glowing
As we journey through the unique phases of womanhood, peri-menopause and menopause bring about a myriad of changes, not least of which...
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Astrid van Essen
Nov 30, 20232 min read
Hot Flashes and Hot Looks: 5 Beauty Hacks for Menopausal Women
Menopause is a transformative phase, and we could all use a bit of help to navigate it with grace and confidence. From soothing herbal...
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